Richard Mofe Damijo has on two occasions, debunked the rumours surrounding his new look. The actor in an interview with Sunday Sun, revealed how he went from 120KG to 90KG.
Read the conversation.......
What’s the secret behind your youthful mien?
'I woke up one morning, to be precise May 9th last year and I weighed 120kg. I said this cannot go on. Neither of my parents crossed 60kg. I thought it would be sinful for me to keep eating and putting on weight and living an unhealthy life. I decided to just change my lifestyle. I didn’t diet, what I’m doing now is not dieting. I hate to use the word diet because when you say you are dieting you have to stop at one point. What I did was to change my lifestyle.
What I did was to get somebody who knows about food. A lot of people don’t succeed when they diet because they don’t understand food. They diet, they drink a lot of shakes, tablets and all of that and after a month they become bigger than they were. What I did was very simple. It’s all about knowing the kind of food you eat and what it contains. I have a daughter (Onome) from my late wife, who is obsessed with calories, weight gain and weight loss. She was with me all through Christmas and New Year. She’s 26. I love what I do now; I just eat well and exercise.
I feel lighter, but there are lots of people who feel I am too slim now. It’s about how I feel inside. I’m at my best physically. I have never felt better. I feel lighter, I don’t suffer indigestion. Now I weigh about 97kilos. All my clothes are gone. You know they say “vanity upon vanity all is vanity.” This morning, I gave a guy about eight pairs of traditional clothes.'
I think i prefer the old look....lips sealed.....
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